Hello Reader. I hope this love letter finds you feeling the full value of your hearty gorgeousness. But if the worries of the world are diminishing your light or muffling your life song, may you find a glimmer of Light to kindle the beauty that lives within you. May you find a moment of peace in the Forever Love of the God of angel armies.
Connect to Soundcloud and listen to the audible version of this love letter.
Poetry Garden Podcast - ep. 8 Kindled |
There is a boy here who has five small loaves of barley bread and two fish. But what good is that with all these people? John 6:9 Contemporary English Version
A boy, barely visible in the crowd of men except for what he holds in his hands.
A mother, unseen by the gathering crowd, giving her son bread and fish—enough for a long journey or to share...
Celebrate God all day, every day. I mean, revel in him! Make it as clear as you can to all you meet that you’re on their side, working with them and not against them. Help them see that the Master is about to arrive. He could show up any minute! Don’t fret or worry. Instead of worrying, pray. Let petitions and praises shape your worries into prayers, letting God know your concerns. Before you know it, a sense of God’s wholeness, everything coming together for good, will come and settle you down. It’s wonderful what happens when Christ displaces worry at the center of your life. Philippians 4:4-7 The Message Bible
Each individual, as child of God, has a gift, an offering to share with the world. Yet the worries of the world want to bury our light under the ashes of despair. The harshness of this world feeds us the lies that we are not enough, and our song becomes muffled behind a curtain of doubt.
Our human vision, our expectations, can only see so far. A few fish, a few loaves. But sometimes God asks us to let go of that which will feed us for a day and surrender it into His hands, so that through His grace, He can nourish a multitude for eternity.
But how do we trust, especially in the midst of our pain? How do we dare to hope when our hearts are tender and aching?
There is no quick-fix. Only deep breathing and prayer.
Remember the invitation: Let petitions and praises shape your worries into prayers, letting God know your concerns.
Remember the promise: Before you know it, a sense of God’s wholeness, everything coming together for good, will come and settle you down.
Surrender isn’t abandoning, but loosening the grip on our shoulding enough that we can open our palms to receive God’s giving.
In the hands of the great Carpenter, our small offering is sculpted into a piece of beauty that can have an impact transcending all understanding. Jesus will guide our ways.
Our gifts are not for us alone. When we surrender our expectations into God’s mighty hands, we not only nourish ourselves, but we nourish each other with our actions and our words.
Our offering is our life song. Our life song is God’s Love song to the world. Small acts of kindness with great love
shine His Love and Light for those who have been in the dark too long;
feed the hungry with the Bread of Life;
quench the thirsty with Living Water.
Shape your worries into prayer. Surrender to God and He will shape you into an instrument to sing His love song to the world.
The fiery trials of disappointment and struggle can consume us until it feels as though there's nothing left, whittling away everything but the essence of God—yet a touch of beauty remains, a glowing ember in us that the Lover of our soul sculpts into His instrument of peace and kindles into His Love song to the world.
Inspiration for this poem was drawn partly from Mechtild of Magdeburg's words: “The Holy Spirit is our harpist, and all strings which are touched by Love must sound.”
This week, we will expand on the practice of watching our thoughts with mindfulness. Consider taking your mind and body for a walk today.
Practice mindful breathing, feeling each breath as it enters and fills your belly, then as it flows back out into the world.
Observe your thoughts from a distance. Remember, when your thoughts run away from you, use your breath as an anchor to bring yourself back home to the present. Greet your thoughts by name, then politely put them on hold. Hello, planning. Hello, frustration. Hello, anger. Hello to-do list. I’m walking now. Then let the thoughts drift away like clouds in a vast blue sky.
Note the colors around you. Feel the warmth or coolness on your skin. Notice the quality of air as it enters your nostrils. What smells do you observe? What sounds reach your ears? Notice textures, move your tongue around in your mouth. Engage all the senses. Observe everything with mindful curiosity.
When your thoughts interrupt your observations (and they will) congratulate yourself for noticing their wandering, then bring yourself back home with your breath. No need to force anything. Do the best you can with what you have at the present moment.
This exercise is a perfect way to untangle frazzled thoughts. Take five or ten minutes to clear your head. Maybe you think you can’t afford the time. But if your mind is roadblocking your productivity, ask yourself if you can afford not take the time to reconnect with God and clear some space for smoother thinking.
If you can’t get outside to walk, you can do this exercise sitting or even lying down. Feel the ground under your feet. Or feel where surfaces touch your body. If it’s safe, close your eyes to enhance observation with the other senses.
Always do what feels right in your body. If you push beyond your comfort zone, pay careful attention. If emotions or movement cause you any pain, stop this exercise and take care of yourself.
Always compassion. This is an exploration to find what works best for you.
A porcelain rose from my garden (as mentioned in the last letter) to remind you of your hearty gorgeousness.
"Contemplation is nothing else but a secret, peaceful, and loving infusion of God, which, if admitted, will set the soul on fire with the Spirit of love.” —Saint John of the Cross
Sometimes the struggles of this world poke us until our hearts ache and bleed. Seek stillness in the storms. Remember the invitation: let petitions and praises shape your worries into prayers, letting God know your concerns.
Place your worries in the hands of the God of angel armies. Remember the promise: before you know it, a sense of God’s wholeness, everything coming together for good, will come and settle you down.
Holding our pain in compassion and prayer heals us until we find the strength to stretch our wings and soar again. And through it all, we keep our focus honed on the One whose love endures forever.
Forever Love. Something beautiful to sing about.
Our life song—God’s Love song—something beautiful to nourish a hungry and hurting world.
Until next time...
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